Episode 137 Simple Pleasures

May 13, 2021 | Heartspeak, Podcasts | 0 comments

When things get busy, it can feel indulgent to enjoy simple pleasures. Yet pleasure is a sensory experience that exists in the ‘Now’ where we relax, receive & rejuvenate our energy. Through the closing mediation, we embrace the deep satisfaction of connection.

Only enjoy any meditation in a comfortable safe place where you can close your eyes. NEVER while driving or operating machinery.


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