Mind, Body, Spirit Workbook: A Handbook of Health

(1 customer review)


This book combines many years of Dr. Page’s teachings, experience and wisdom in a holistic workbook where the reader is invited to share their self-reflections, learn about chakras, enhance their intuition and enjoy many visual imagery exercises.

SKU: MBS Category:

This workbook, developed from Dr. Page's innovative and well respected course "Spirit in Practice" is a truly interactive tool allowing the reader to complete the exercises at their own pace. The aims of the book are to:

  • Enhance understanding of the mind/body connection
  • Reduce stress levels through a variety of well-tested techniques
  • Raise awareness of subtle energies especially the chakras and the aura
  • Awaken the inner healer so that healing starts from within
  • Encourage the use of the powerful forms of healing, color and sound.

Softcover. Publisher: Random House UK (December 2, 2004) 176 pages.
ISBN: 978-0852073339.

Additional information

Weight 7.2 oz
Dimensions 9.3 × 6.2 × 0.6 in

1 review for Mind, Body, Spirit Workbook: A Handbook of Health

  1. Customer

    This is a well thought out book. Very deep ideas in this book. Good for self discovery and such…

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